Aqua aerobics and aquabike in Villeneuve-Loubet: classes, timetables and prices
Fancy getting back into sport or mixing up your workout routine? In Villeneuve-Loubet, the Marina Baie des Anges Hotel offers aquagym and aquabike classes, providing a different way to train in the heated indoor pool, in small groups, all year round.
An alternative to traditional workouts, these classes allow you to work your whole body whilst benefiting from the resistance of the water and a relaxed atmosphere.
Aqua aerobics in an indoor swimming pool: gently tone your body
Lasting 45 minutes, aqua aerobics classes help you work your arms, legs and abdominal muscles through movements performed in the water.
The resistance of the water supports the exercises, allowing you to work out dynamically whilst minimising the impact on your joints. This activity is ideal for anyone wishing to stay in shape, improve their muscle tone or simply get back into physical activity at their own pace.
Classes are held in small groups, in a friendly atmosphere, so you can exercise whilst keeping it enjoyable and accessible.
Aqua aerobics timetables
Mornings: Monday, Wednesday and Saturday, from 9.00 am to 9.45 am
Evenings: Tuesday, Thursday and Sunday, from 7.15 pm to 8.00 pm
Price: €35 per class
10-class pass: €315
Aquabike: cycling in water for a cardio workout
Fancy a more high-intensity session? Aquabike offers a different way to train.
For 30 minutes, pedal in the water and make the most of its resistance to really work your legs, glutes and cardiovascular system. As with aqua aerobics, the aquatic environment allows you to perform the exercises with less impact on your joints.
A short, dynamic session, ideal for easily fitting exercise into your daily routine.
Aquabike timetables
Mornings: Tuesday, Thursday and Sunday, from 9.00 am to 9.30 am
Evenings: Monday, Wednesday and Saturday, from 7.15 pm to 7.45 pm
Price: €35 per class
10-class pass: €315
Aqua aerobics or aquabike: which should you choose?
Aquagym or aquabike? The choice depends, above all, on what you fancy.
Aquagym focuses on a more holistic full-body workout over a 45-minute session, whilst aquabike concentrates more on pedalling and offers a more targeted and rhythmic 30-minute session.
In both cases, the aim remains the same: to get moving, tone up and look after yourself in the water.
Situated in the heart of the Marina Baie des Anges, between Nice and Antibes, the Marina Baie des Anges Hotel also features a fitness area within its 700 m² spa, dedicated to wellbeing and physical activity.
Whether you live in Villeneuve-Loubet, Antibes or the Nice area, the aquagym and aquabike classes offer a new way to incorporate exercise into your daily routine, in a setting overlooking the Mediterranean.
All you have to do is choose your session.
Pratical information and bookings
Aquabike: 30min, €35 per class
10-class: €315, i.e. 10 classes for the price of 9
Bookings: by phone at +33 (0)4 11 87 11 68 or by e-mail at spa@curiomarina.com
